Barre Fitness for Men

18 August 2021

We asked a few guys to try out Barrecore and guess what? Turns out it was a lot to...

Easy at Home Arm Exercises for Toned Arms

25 July 2021

3 easy at home arm exercises to tone your arms and shoulders in the comfort of you...

The importance of engaging your core at the barre

09 July 2021

Having a strong core will make you less likely to have back ache as you'll be bett...

Simple Summer Health Tips

05 July 2021

We share our top tips on how to stay committed to being a healthier you this Summe...

8 easy inflight exercises that won't make you look weird

27 June 2021

Follow these 8 simple steps to stay active inflight and you should find yourself a...

Why fats are good for you

19 June 2021

Fats often get a bad rep. Take a look at why we need good fats & how they bene...

4 ways to celebrate Global Wellness Day

12 June 2021

Global Wellness Day is recognised in more places than ever before, with 100 countr...

The Barrecore Method Explained

17 May 2021

Unsure of how Barrecore targets muscles to achieve incredible results? Find the an...

Barre Workouts For Your Wedding Dress

20 April 2021

Whether you're going to be walking down the aisle in a strapless, midi or A-line d...

5 Tips on Starting and Maintaining Weekday Workouts

09 April 2021

So, how can you find time and motivation in your busy weekly schedule to get your ...

10 Top Tips To Deal With Stress

07 April 2021

Follow our 10 easy but effective top tips to help you deal with stress.

Why is Barrecore Good for the Body?

06 March 2021

Barrecore classes have a super-positive effect on the mind and body, but why? We'v...

5 Fitness Excuses You Need To Stop Making

20 February 2021

Making excuses to skip a workout is easy and finding motivation can be tough. Here...

Gluten Free Banana & Coconut Pancake Recipe

13 February 2021

We've got a healthy and delicious pancake recipe for you to try this Shrove Tuesday

Sweet Potato Pizza Base Recipe

09 February 2021

Love pizza but feel guilty about eating it too often? We've got a super healthy pi...

Chocolate, Coconut and Peanut Butter Bars Recipe

23 January 2021

24th January is National Peanut Butter Day, so why don’t you celebrate by making t...

5 reasons your Body Will Thank You For Taking A BarreRESTORE Class

24 March 2020

Our BarreRESTORE classes use a unique combination of breathing techniques, joint m...

What we're loving this month . . . Magnesium

31 January 2020

Barrecore founder Niki Rein gives us her top 5 reasons including magnesium in your...

Barrecore On Dose: Barrecore Founder Niki Rein Talks To Dose About Self-Care And Hacking Happiness

31 January 2020

Barrecore founder Niki Rein spoke to Hacking Happiness, a podcast by Dose, about h...

Interview with Nutritional Therapist Grace Kingswell

17 April 2019

We asked nutritional therapist Grace 10 quick-fire questions to find out more abou...

Working with Barrecore to take control of my Multiple Sclerosis (MS)

29 November 2018

A lot of people who are diagnosed with health conditions or are injured often lost...

The Psychology of Habits

05 November 2018

If your end goal is to become fitter, stronger or lose some weight and doing barre...

How to naturally handle hormonal imbalances

19 October 2018

Instructor Chloe Eastwood and Nutrition and Health Blogger Madeleine Shaw explain ...

Want to know the secret to an easier workout?

28 September 2018

Barre classes aren’t supposed to be easy. They’re meant to challenge your mind, bo...