18 August 2021
We asked a few guys to try out Barrecore and guess what? Turns out it was a lot to...
The Barrecore Blog
Bringing you all things Barrecore, lifestyle and wellbeing.
Easy at Home Arm Exercises for Toned Arms
25 July 2021
3 easy at home arm exercises to tone your arms and shoulders in the comfort of you...
The importance of engaging your core at the barre
09 July 2021
Having a strong core will make you less likely to have back ache as you'll be bett...
05 July 2021
We share our top tips on how to stay committed to being a healthier you this Summe...
8 easy inflight exercises that won't make you look weird
27 June 2021
Follow these 8 simple steps to stay active inflight and you should find yourself a...
19 June 2021
Fats often get a bad rep. Take a look at why we need good fats & how they bene...
4 ways to celebrate Global Wellness Day
12 June 2021
Global Wellness Day is recognised in more places than ever before, with 100 countr...
The Barrecore Method Explained
17 May 2021
Unsure of how Barrecore targets muscles to achieve incredible results? Find the an...
Barre Workouts For Your Wedding Dress
20 April 2021
Whether you're going to be walking down the aisle in a strapless, midi or A-line d...
5 Tips on Starting and Maintaining Weekday Workouts
09 April 2021
So, how can you find time and motivation in your busy weekly schedule to get your ...
10 Top Tips To Deal With Stress
07 April 2021
Follow our 10 easy but effective top tips to help you deal with stress.
Why is Barrecore Good for the Body?
06 March 2021
Barrecore classes have a super-positive effect on the mind and body, but why? We'v...
5 Fitness Excuses You Need To Stop Making
20 February 2021
Making excuses to skip a workout is easy and finding motivation can be tough. Here...
Gluten Free Banana & Coconut Pancake Recipe
13 February 2021
We've got a healthy and delicious pancake recipe for you to try this Shrove Tuesday
Sweet Potato Pizza Base Recipe
09 February 2021
Love pizza but feel guilty about eating it too often? We've got a super healthy pi...
Chocolate, Coconut and Peanut Butter Bars Recipe
23 January 2021
24th January is National Peanut Butter Day, so why don’t you celebrate by making t...
5 reasons your Body Will Thank You For Taking A BarreRESTORE Class
24 March 2020
Our BarreRESTORE classes use a unique combination of breathing techniques, joint m...
What we're loving this month . . . Magnesium
31 January 2020
Barrecore founder Niki Rein gives us her top 5 reasons including magnesium in your...
Barrecore On Dose: Barrecore Founder Niki Rein Talks To Dose About Self-Care And Hacking Happiness
31 January 2020
Barrecore founder Niki Rein spoke to Hacking Happiness, a podcast by Dose, about h...
Interview with Nutritional Therapist Grace Kingswell
17 April 2019
We asked nutritional therapist Grace 10 quick-fire questions to find out more abou...
Working with Barrecore to take control of my Multiple Sclerosis (MS)
29 November 2018
A lot of people who are diagnosed with health conditions or are injured often lost...
05 November 2018
If your end goal is to become fitter, stronger or lose some weight and doing barre...
How to naturally handle hormonal imbalances
19 October 2018
Instructor Chloe Eastwood and Nutrition and Health Blogger Madeleine Shaw explain ...
Want to know the secret to an easier workout?
28 September 2018
Barre classes aren’t supposed to be easy. They’re meant to challenge your mind, bo...
