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The Barrecore Blog
Bringing you all things Barrecore, lifestyle and wellbeing.
Barrecore has teamed up with Zuvi, a revolutionary brand in haircare technology, t...
Barrecore Mother's Day Reflections
For Mother's Day 2023 we spoke to two of our lovely Barrecore instructors who are ...
Barrecore Challenge - March 2023
Take on the first Barrecore challenge of 2023, 4 Barrecore classes a week for 4 we...
Curried Celeriac, Spinach & Kale Soup Recipe
Looking for a new, delicious winter dinner? Try our healthy kale, spinach & ce...
Veganuary Recipes - Energy Balls & Avocado Chocolate Mousse
Whether you’re a fully dedicated vegan, dabbling in a plant-based diet or simply l...
How to Stick to your New Year's Resolutions
Committed to actually sticking to your resolutions this year? Here are a few tips ...
6 Tips for Barrecore Beginners
Your first time at any new exercise class can be daunting but it needn't be. We've...
5 Ways to Make Your Workout More Effective
Here are our top 5 tips to making your workout more sustainable and thereby more e...
What is the difference between flexibility and mobility?
You might hear the words flexibility and mobility used a lot when talking about fi...
5 reasons you should be doing Barrecore
If you’ve always wondered about Barrecore and still have yet to try a class, check...
Merry Christmas Barrecore Style
In the spirit of Chrismas, we've devised a Merry Christmas Alpha-Barre, outlining...
5 Reasons Why You'll Get More Out Of Classes In-Studio
We love that we now live in a world where you can do Barrecore anywhere, anytime w...
9 Reasons to Choose Private Sessions with Barrecore
There are many reasons to choose Barrecore Private Sessions - as your only workout...
3 Ways Exercise Can be Suitable and Safe for Everyone
It’s a common misconception that exercise is only for those that are already fit, ...
6 Questions for Barrecore Franchisee Sarah Emblow
We all have days when we fantasise about rethinking our career choices. We spoke t...
5 Ways Barrecore Can Help Your Running
You’re probably already familiar with the benefits of barre for sculpting long, le...
Why do we shake during a barre class and how can this benefit the body?
If you’ve been to a Barrecore studio class or worked out from home with our BarreL...
Free from gluten, dairy and processed sugar this Paleo Banana Bread is the perfect...
5 Reasons you'll want to take A BarreSWEAT Class
BarreSWEAT class is here to boost your fitness with a unique mix of traditional ba...
Gluten & Dairy Free Cookie Recipe
A healthy, gluten free, dairy free and refined sugar free cookie recipe to make at...
7 tips on staying healthy and happy over the Christmas period
Want to have fun and indulge this Christmas, whilst still being kind to your body?...
Hunker down and warm your cockles with this hearty healthy chicken soup recipe.
Vegetarian, gluten-free, packed with anti-oxidants and just in time for Halloween
Healthy Chicken & Chorizo Bake Recipe
This hearty chicken and chorizo bake recipe shows comfort food can be healthy and ...
