Curried Celeriac, Spinach & Kale Soup Recipe
16 January 2023
Looking for a new, delicious winter dinner? Try our healthy kale, spinach & ce...
The Barrecore Blog
Bringing you all things Barrecore, lifestyle and wellbeing.
Curried Celeriac, Spinach & Kale Soup Recipe
16 January 2023
Looking for a new, delicious winter dinner? Try our healthy kale, spinach & ce...
Veganuary Recipes - Energy Balls & Avocado Chocolate Mousse
11 January 2023
Whether you’re a fully dedicated vegan, dabbling in a plant-based diet or simply l...
How to Stick to your New Year's Resolutions
06 January 2023
Committed to actually sticking to your resolutions this year? Here are a few tips ...
6 Tips for Barrecore Beginners
03 January 2023
Your first time at any new exercise class can be daunting but it needn't be. We've...
5 Ways to Make Your Workout More Effective
30 December 2022
Here are our top 5 tips to making your workout more sustainable and thereby more e...
What is the difference between flexibility and mobility?
21 December 2022
You might hear the words flexibility and mobility used a lot when talking about fi...
5 reasons you should be doing Barrecore
18 December 2022
If you’ve always wondered about Barrecore and still have yet to try a class, check...
Merry Christmas Barrecore Style
13 December 2022
In the spirit of Chrismas, we've devised a Merry Christmas Alpha-Barre, outlining...
5 Reasons Why You'll Get More Out Of Classes In-Studio
05 December 2022
We love that we now live in a world where you can do Barrecore anywhere, anytime w...
9 Reasons to Choose Private Sessions with Barrecore
28 November 2022
There are many reasons to choose Barrecore Private Sessions - as your only workout...
3 Ways Exercise Can be Suitable and Safe for Everyone
20 November 2022
It’s a common misconception that exercise is only for those that are already fit, ...
6 Questions for Barrecore Franchisee Sarah Emblow
20 November 2022
We all have days when we fantasise about rethinking our career choices. We spoke t...
5 Ways Barrecore Can Help Your Running
13 November 2022
You’re probably already familiar with the benefits of barre for sculpting long, le...
Why do we shake during a barre class and how can this benefit the body?
06 November 2022
If you’ve been to a Barrecore studio class or worked out from home with our BarreL...
01 November 2022
Free from gluten, dairy and processed sugar this Paleo Banana Bread is the perfect...
5 Reasons you'll want to take A BarreSWEAT Class
30 May 2022
BarreSWEAT class is here to boost your fitness with a unique mix of traditional ba...
Gluten & Dairy Free Cookie Recipe
06 March 2022
A healthy, gluten free, dairy free and refined sugar free cookie recipe to make at...
7 tips on staying healthy and happy over the Christmas period
30 November 2021
Want to have fun and indulge this Christmas, whilst still being kind to your body?...
26 November 2021
Hunker down and warm your cockles with this hearty healthy chicken soup recipe.
23 October 2021
Vegetarian, gluten-free, packed with anti-oxidants and just in time for Halloween
Healthy Chicken & Chorizo Bake Recipe
12 October 2021
This hearty chicken and chorizo bake recipe shows comfort food can be healthy and ...
10 Tips for Working Out in the Morning
11 October 2021
Working out in the morning will leave you feeling refreshed, energised and ready t...
30 September 2021
Fresh and full or nutrients, this salmon niçoise recipe will fast become a go-to.
08 September 2021
We love lunges at Barrecore and we have a lot of variations; Parallel Lunge, Curts...