Curried Celeriac, Spinach & Kale Soup Recipe

16 January 2023

Looking for a new, delicious winter dinner? Try our healthy kale, spinach & ce...

Veganuary Recipes - Energy Balls & Avocado Chocolate Mousse

11 January 2023

Whether you’re a fully dedicated vegan, dabbling in a plant-based diet or simply l...

How to Stick to your New Year's Resolutions

06 January 2023

Committed to actually sticking to your resolutions this year? Here are a few tips ...

6 Tips for Barrecore Beginners

03 January 2023

Your first time at any new exercise class can be daunting but it needn't be. We've...

5 Ways to Make Your Workout More Effective

30 December 2022

Here are our top 5 tips to making your workout more sustainable and thereby more e...

What is the difference between flexibility and mobility?

21 December 2022

You might hear the words flexibility and mobility used a lot when talking about fi...

5 reasons you should be doing Barrecore

18 December 2022

If you’ve always wondered about Barrecore and still have yet to try a class, check...

Merry Christmas Barrecore Style

13 December 2022

In the spirit of Chrismas, we've devised a Merry Christmas Alpha-Barre, outlining...

5 Reasons Why You'll Get More Out Of Classes In-Studio

05 December 2022

We love that we now live in a world where you can do Barrecore anywhere, anytime w...

9 Reasons to Choose Private Sessions with Barrecore

28 November 2022

There are many reasons to choose Barrecore Private Sessions - as your only workout...

3 Ways Exercise Can be Suitable and Safe for Everyone

20 November 2022

It’s a common misconception that exercise is only for those that are already fit, ...

6 Questions for Barrecore Franchisee Sarah Emblow

20 November 2022

We all have days when we fantasise about rethinking our career choices. We spoke t...

5 Ways Barrecore Can Help Your Running

13 November 2022

You’re probably already familiar with the benefits of barre for sculpting long, le...

Why do we shake during a barre class and how can this benefit the body?

06 November 2022

If you’ve been to a Barrecore studio class or worked out from home with our BarreL...

Paleo Banana Bread Recipe

01 November 2022

Free from gluten, dairy and processed sugar this Paleo Banana Bread is the perfect...

5 Reasons you'll want to take A BarreSWEAT Class

30 May 2022

BarreSWEAT class is here to boost your fitness with a unique mix of traditional ba...

Gluten & Dairy Free Cookie Recipe

06 March 2022

A healthy, gluten free, dairy free and refined sugar free cookie recipe to make at...

7 tips on staying healthy and happy over the Christmas period

30 November 2021

Want to have fun and indulge this Christmas, whilst still being kind to your body?...

Chicken Soup - Two Ways

26 November 2021

Hunker down and warm your cockles with this hearty healthy chicken soup recipe.

Pumpkin Pie Smoothie Recipe

23 October 2021

Vegetarian, gluten-free, packed with anti-oxidants and just in time for Halloween

Healthy Chicken & Chorizo Bake Recipe

12 October 2021

This hearty chicken and chorizo bake recipe shows comfort food can be healthy and ...

10 Tips for Working Out in the Morning

11 October 2021

Working out in the morning will leave you feeling refreshed, energised and ready t...

Baked Salmon Nicoise Recipe

30 September 2021

Fresh and full or nutrients, this salmon niçoise recipe will fast become a go-to.

3 Lunge Technique Tips

08 September 2021

We love lunges at Barrecore and we have a lot of variations; Parallel Lunge, Curts...