A ballet-inspired workout using your own bodyweight as resistance.
Designed to work your entire body, our classes create longer, toned muscles, reduce body fat, and improve posture and alignment.
By combining tiny isometric movements, high-intensity low-impact exercises, and static stretches, we target every major muscle group to increase strength and flexibility. Our method, which blends elements of ballet, yoga, and Pilates, offers a challenging yet low-impact workout that reshapes and strengthens your body.
Start strong with our intro offers
1 class
£25 / 2 classes
Valid for 1 month
3 classes United Fitness Intro
incl. 3 classes at any UF studio (KOBOX, Boom cycle, Barrecore & Reformcore)
£119 / month
Valid for 14 days
4 classes United Fitness Intro
Incl. one class each at KOBOX, Boom Cycle, Barrecore & Reformcore
Valid for 14 days
The core elements of Barrecore
Isometric movements
Tiny, static movements that hold muscle contractions, burning calories and increasing muscle endurance.
Active stretches
Used when you would rest in a HIIT workout, for continuous engagement and flexibility improvement.
Eccentric contractions
Lengthening muscles to fatigue, creating a long, lean look.
The shake
Indicates muscle fatigue, crucial for muscle growth and toning.
Why you’ll love Barrecore
Science-backed workouts
Effective ballet, yoga, and pilates- inspired exercises for a lean physique.
Expert guidance
Hands-on adjustments from rigorously trained instructors for optimum results.
Inclusive community
Welcoming all ages, genders, and fitness levels, incl. pre- and post-natal.
Holistic wellbeing
Quick, 45-minute sessions improve mental clarity and reduce stress.
What people say about us
Love the front desk -, Taya, Maliqcah, Ami and all the others - so welcoming -
And classes are the best - Mat and Barre - love the express Hebba, Tyra, Amber Lucy, Donell (Mat) Izabella, Mani - Honestly wonderful
My boyfriend loves coming too !! Don't mistake this for Ballet - I am fitter, I have improved posture, and strong abs - and no back pain
I did a trial and then joined with an unlimited membership -
Its the combination of amazing trainers and staff that led me to join - other studios near by were not as warm or flexible -
Thank you - I love coming here
United Fitness Membership
Enjoy unlimited access to 16 premier London studios locations, offering a mix of Barrecore, Boom Cycle, KOBOX, Reformcore, and Triyoga classes.
See benefits
Unlimited classes Access 16 premier studio locations across London
Diverse workouts Reformer Pilates, Yoga, Barre, Boxing HIIT, Cycling and more
Best value 12 months of access
Flexible Pause your membership up to 4 times a year
From £12.67 / class
Unlimited classes - £225 / month
Frequently asked questions
What is Barrecore?
Barrecore was founded in 2011 and is today one of the largest, most well known and loved fitness brands. We have 13 boutique studios across the UK, and online workouts accessed by Barrecore fans in over 100 countries.
Our unique Barrecore Method is recognized as one of the fastest, safest and most effective body transformation exercises, and has been publicly endorsed by some of the world’s biggest celebrities and influencers including Pippa Middleton, Claudia Schiffer, Jourdan Dunn, Rita Ora and Poppy Delevingne, as well as Vogue, Elle, Women’s Health, Harper’s Bazaar, Financial Times, Tatler, Vanity Fair, Condé Nast, Forbes and many more. You can read some of these public endorsements, and also testimonials from our clients.
What is The Barrecore Method?
Our Barrecore Method was developed by celebrity trainer Niki Rein. Using your own body weight and isometric exercises, the method quickly sculpts your body, making you stronger, leaner and more flexible.
Despite being tough, our method is low impact, meaning no jumping or other unnecessary stress on your body. This means that we have clients of all ages, genders and fitness levels, including clients who are injured, pre-natal or post-natal clients. In addition to seeing quick physical results, our classes and teachers will also boost your mental wellbeing.
At Barrecore, we have a strong focus on technique and education to make sure that you get the most out of our classes, but also learn about why it will benefit you.
Our teachers are handpicked and go through an extensive training program, spanning roughly 3 months to ensure the highest quality classes each time.
Why should I do Barrecore?
Barrecore sculpts your body, builds your strength, improves your posture, and improves your everyday movement and mobility. Our exercise also improves your cognitive health and mental well being through the positive impact of exercise, but also because Barrecore has a strong focus on the mind-body connection.
Each exercise can be modified or advanced to cater to your workout needs and ensure you work to your full potential! Since our method is entirely low impact, it is also the perfect exercise even if you are new to fitness, recovering from an injury, pregnant or have recently given birth. Just let our teachers know when you come into class, and they will guide you through any modifications in class.
If you are looking for a safe but effective workout, then Barrecore is for you!
How is Barrecore different from other exercises?
We believe Barrecore is more than just a fitness class – we are here to educate you so that you understand more about how your body works, functions and how to get the best out of your workouts.
A lot of exercise many people are used to will involve some sort of impact, at some stage. We are strictly low impact, which makes our classes accessible to everyone – not something all forms of exercises offer.
Barrecore is described as 'low impact', what does that mean and why is it important?
“Impact” refers to the level of stress exerted on the joints of the body during exercise, and every single Barrecore class is “low impact”. This means that our classes are suitable for everyone as we effectively strengthen and sculpt the body without ever having to leave the floor! Even our BarreSWEAT class is low impact – meaning you get an incredibly dynamic cardio class without having to fear a single burpee or the potential of injury.