Intelligent exercise for every body

Barrecore was founded in 2011 and is today one of the largest, most well known and loved fitness brands. We have 13 boutique studios across the UK, and online workouts accessed by Barrecore fans in over 100 countries.

Our unique Barrecore Method is recognized as one of the fastest, safest and most effective body transformation exercises, and has been publicly endorsed by some of the world’s biggest celebrities and influencers including Pippa Middleton, Claudia Schiffer, Jourdan Dunn, Rita Ora and Poppy Delevingne, as well as Vogue, Elle, Women’s Health, Harper’s Bazaar, Financial Times, Tatler, Vanity Fair, Condé Nast, Forbes and many more. You can read some of these public endorsements, and also testimonials from our clients.

Our Barrecore Method was developed by celebrity trainer Niki Rein. Using your own body weight and isometric exercises, the method quickly sculpts your body, making you stronger, leaner and more flexible.

Despite being tough, our method is low impact, meaning no jumping or other unnecessary stress on your body. This means that we have clients of all ages, genders and fitness levels, including clients who are injured, pre-natal or post-natal clients. In addition to seeing quick physical results, our classes and teachers will also boost your mental wellbeing.

At Barrecore, we have a strong focus on technique and education to make sure that you get the most out of our classes, but also learn about why it will benefit you.

Our teachers are handpicked and go through an extensive training program, spanning roughly 3 months to ensure the highest quality classes each time.

Barrecore sculpts your body, builds your strength, improves your posture, and improves your everyday movement and mobility. Our exercise also improves your cognitive health and mental well being through the positive impact of exercise, but also because Barrecore has a strong focus on the mind-body connection.

Each exercise can be modified or advanced to cater to your workout needs and ensure you work to your full potential! Since our method is entirely low impact, it is also the perfect exercise even if you are new to fitness, recovering from an injury, pregnant or have recently given birth. Just let our teachers know when you come into class, and they will guide you through any modifications in class.

If you are looking for a safe but effective workout, then Barrecore is for you!

We believe Barrecore is more than just a fitness class – we are here to educate you so that you understand more about how your body works, functions and how to get the best out of your workouts.

A lot of exercise many people are used to will involve some sort of impact, at some stage. We are strictly low impact, which makes our classes accessible to everyone – not something all forms of exercises offer.

“Impact” refers to the level of stress exerted on the joints of the body during exercise, and every single Barrecore class is “low impact”. This means that our classes are suitable for everyone as we effectively strengthen and sculpt the body without ever having to leave the floor! Even our BarreSWEAT class is low impact – meaning you get an incredibly dynamic cardio class without having to fear a single burpee or the potential of injury.