Stepping back into your Barrecore routine after a hiatus? Welcome back! We know that returning to any fitness regimen can feel a bit daunting, but don’t worry – we’ve got your back (and your glutes, and your abs). Here are some practical tips to help you ease back into the barre groove and rediscover the…
Featured post
If you’ve ever wondered how ballet dancers sculpt such long, lean physiques, the answer lies in how they train -…
Technique
So, you’ve booked your first Barrecore class - congratulations! You’re about to experience a workout like no other: one that’s…
Inspiration
Starting your fitness journey with Barrecore is an opportunity to discover a stronger, leaner, and more resilient version of yourself.…
Inspiration, Technique
At Barrecore, we’re passionate about helping you transform your body and mind—whether you’re visiting one of our studios or logging…
Lifestyle
If you’ve ever taken a Barrecore class, you’ve likely experienced the infamous muscle shake - a telltale sign that your…
Technique
Building a fitness routine that truly works for you is about more than just showing up—it’s about finding the right…
Lifestyle
At Barrecore, we’re all about helping you feel strong, balanced, and confident in your body. Whether you’re a Barrecore regular…
Inspiration, Technique
If you’ve ever wondered why barre classes are gaining such a devoted following in London and beyond, it’s time to…
Technique
If you’ve always wondered about it and still have yet to try, check out our top 5 reasons YOU should…
Inspiration
Fresh and full or nutrients, this salmon niçoise recipe will fast become a go-to.
Recipe
This hearty chicken and chorizo bake recipe shows comfort food can be healthy and hearty.
Recipe
Hunker down and warm your cockles with this hearty healthy chicken soup recipe.
Recipe
