Starting your fitness journey with Barrecore is an opportunity to discover a stronger, leaner, and more resilient version of yourself. Our signature method combines ballet-inspired movements with strength training and mindfulness, delivering fast results that go beyond the physical.
Whether you’re a seasoned barre enthusiast or stepping into the studio for the first time, the variety of classes on our timetable ensures there’s something for every fitness level, goal, and lifestyle. To help you get the most out of your Barrecore experience, we’ve created this guide to finding the perfect class for you. From building strength to boosting flexibility or achieving mindfulness through movement, here’s how to choose the right fit for your body and your goals.
BarreSIGNATURE
Our flagship class, BarreSIGNATURE, is designed for all abilities, offering a consistently challenging experience. This class utilizes bodyweight resistance, light props, and high repetitions to target and exhaust major muscle groups. The ever-changing choreography keeps both your mind and muscles engaged, ensuring a dynamic workout every time.
BarreSCULPT
For those seeking an intensified workout, BarreSCULPT builds upon the BarreSIGNATURE foundation by incorporating resistance bands. This addition enhances muscle engagement, leading to quicker burnout and accelerated results. It’s a great choice for amplifying your strength and sculpting your physique.
BarreGLIDE
Our newest offering, BarreGLIDE, emphasizes controlled movements and deep core engagement. Using gliders, this class introduces instability challenges, promoting a pronounced range of motion and a deeper muscle burn. If you’re looking to enhance your balance and core strength, this is the class for you.
BarreSWEAT
If you’re aiming to elevate your heart rate while maintaining low-impact movements, BarreSWEAT is the class for you. This high-intensity interval training (HIIT) session incorporates cardio exercises into the BarreSIGNATURE format, delivering a fun and dynamic workout that boosts cardiovascular health and endurance.
BarreFORM
Perfect for newcomers, those recovering from injury, or individuals seeking to refine their technique, BarreFORM delves deeper into Barrecore’s methodology. With more repetitions and slower transitions, this class allows for meticulous attention to positioning, ensuring you maximize the benefits of each movement.
