BarreSIGNATURE is our original and most famous class. This class caters to all abilities and is always challenging. The constant change of choreography keeps your mind and muscles guessing.
Over the years we have launched additional classes that build on this class, but offers different slightly different experiences.
As a new Barrecore client, we advise that you join us first for a BarreFORM or BarreSIGNATURE class to get comfortable with the basics. When you feel like you've mastered the basics, you can start coming to our BarreSCULPT and BarreSWEAT classes. When you have become a master of our Barrecore technique, we invite you to join our most hardcore class - BarreADVANCED. We recommend that you join our BarreRESTORE class weekly to stretch out and restore your muscles in-between our more intense classes.
Barrecore is also one of the best and safest ways to exercise during and after pregnancy. We strongly advice that you book an in-studio or live-streamed private session to go through important modifications that ensure the safety of you and your baby. Please email [email protected] to book a session. We also offer online live streamed BarrePRENATAL classes three times per week.
BarreFORM incorporates more repetitions and slower transitions to better isolate muscle groups and help you perfect your technique.
It's a great class if you're new to barre fitness, recovering from injury or are pregnant - but it's also attended by our hardcore clients as it's still a very challenging class!
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BarreSIGNATURE is our famous original class and uses a combination of bodyweight resistance, light props, work at the barre and high repetitions to exhaust all your major muscle groups.
The teacher will offer you modifications throughout the class to decrease or increase the intensity, so this class is suitable to newbies as well as our long-term clients.
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BarreSCULPT uses resistance bands to add intensity to classic Barrecore exercises and further chisel those muscles. The bands restrict your range of movement which allows you to feel isometric connections more easily, and generate a greater muscle burn out.
Add this class to your schedule once a week and you'll notice even faster change in your body.
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BarreSWEAT offers continuous movement through a combination of traditional Barrecore movements and low-impact cardio exercises.
The class will improve your coordination, increase detoxification, and also decrease your blood pressure and resting heart rate. This means your heart doesn't have to work as hard all of the time, which is beneficial for your entire body.
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BarreRESTORE uses a unique combination of fascial release techniques, breathing techniques and lengthening stretches to help you achieve transformative results even faster. The resulting supple, flexible muscles will improve your positioning in all our classes, which means you'll be able to hold poses longer and achieve an even deeper muscle burn.
We recommend to add a weekly BarreRESTORE to your workout regime.
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BarreADVANCED entails higher repetitions, less recovery time between sets, and all the advanced modifications to get you burning and shaking as quickly as possible for as long as possible.
The class moves fast and is technically challenging, so if you aren't sure whether you are ready to progress, chat with one of our teachers and they can advise you.
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BarrePRENATAL will enable you to exercise safely and effectively throughout your pregnancy to help reduce aches and prepare your body for birth.
The class is specifically tailored to suit a pregnant body, and our teachers will also guide you to adapt your movements to match your trimester and personal needs.
LEARN MORELooks like you're not near any of our studios!
TRY OUR ONLINE WORKOUTS FOR FREECreating your own personalised playlists on Barrecore is easy - to start, simply find a video you like, then click the button that looks like this:
You can name your playlist, add as many videos as you'd like to it, and remove/reorder the videos in your playlist to suit your training needs.
To remove a video from a playlist, simply click the 'x' on the video in the playlist view that you no longer want to watch, and confirm to remove.
To re-order it, just click the left '<' and right '>' arrows of the video in the playlist, to swap it with the video next to it.
You'll find your favourite playlists saved for you once you have signed in.
