Inspiration
5 tips on starting and maintaining weekday workouts
At the end of a long day in the office or running around after the kids, the idea of ordering…
Inspiration
10 top tips to deal with stress
Modern life can put us through our paces, often making us feel stressed and over-whelmed. This week marks the first…
Inspiration
Why is Barrecore good for the body?
Mental benefits of a barre class Mental benefits DURING a barre class The isometric movements we use in Barrecore are so…
Inspiration
5 fitness excuses you need to stop making
Excuses are easy to make, especially when it comes to skipping a workout. However if you want to make progress…
Inspiration
Want to know the secret to an easier workout?
Barre classes aren’t supposed to be easy. They’re meant to challenge your mind, body, stamina and shaky legs. But breathing…
Inspiration
