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Baked salmon nicoise recipe

Maria Vinzon
Salmon and vegetables in a tray

Baked Salmon Nicoise

This is a fail safe classic that we keep coming back to. As we move into winter, we still have that craving for salad but somehow it doesn’t quite hit the spot – this baked salmon nicoise does just the trick! Swap the salmon for tuna or throw in some more capers, olives, or even a baked egg! This is a lovely, fresh dinner that is so good for you!

Ingredients – Serves 2

  • 2 salmon fillets
  • 150g green beans – topped and tailed
  • 1 courgette – peeled into ribbons using a peeler
  • 6 anchovy fillets (feel free to add more or less!)
  • 10 cherry tomatoes, halved
  • 1 tbsp capers (again, add more if you like!)
  • About 10 pitted black olives (these ones are great)
  • Small handful basil leaves
  • Juice of a lemon
  • 1 tbsp extra virgin olive oil
  • Sea salt and black pepper

Method

  • Preheat the oven to 180 degrees C. Meanwhile, blanch the green beans in some salted boiling water for two minutes and then drain.
  • Line a baking sheet with some tin foil and scatter the green beans onto it. Throw in the courgette ribbons, capers, tomatoes, olives, basil leaves, olive oil and lemon juice. Toss thoroughly with a pinch of salt and pepper. Make two spaces for the salmon and nestle them into the mix. Drizzle with a little more olive oil and a pinch of salt.
  • Cook in the oven for 12-14 minutes until the anchovies have melted but the beans still have some bite. Serve with an extra wedge of lemon.

Important Update

You may have already heard, but we want to make sure you’re in the loop: our Kings Road studio will be closing on April 30, 2025 indefinitely. This decision was out of our hands—but we’re already working on what’s next, and it’s going to be even better.

In the meantime, classes will continue as normal right up until our final day. We’ve also made it easy to keep training – whether that’s through class transfers, free membership upgrades, nearby studios, or refunds.

Read more here

Have questions? Come see us in the studio – we’re happy to help.