Strengthen, bond, and move—together.
Our Baby & Me classes are specially designed for new parents looking to rebuild strength and confidence after pregnancy, all while bonding with their baby in a supportive, welcoming environment.
Led by expert instructors, these low-impact barre workouts focus on core stability, posture, and alignment, tailored to your postnatal body. Little ones stay close by on a mat while you move with grace and intention.
Whether you’re easing back into fitness or discovering barre for the first time, Baby & Me offers a space to feel strong, connected, and supported.
We currently offer our Baby & Me classes on Wednesdays at Barrecore Wandsworth.
Get back to routine with our intro offers
1 class
Valid at any Barrecore studio.
Valid for 1 month
4 classes
United Fitness Intro
incl. 4 classes at any UF studio (Barrecore, Boom Cycle, & Reformcore)
£119 / month
Valid for 14 days
1 Month
Unlimited Barrecore
incl. unlimited Barrecore classes for 1 month
£119 / month
Valid for 1 month
The core elements of Barrecore
Isometric movements
Tiny, static movements that hold muscle contractions, burning calories and increasing muscle endurance.
Active stretches
Used when you would rest in a HIIT workout, for continuous engagement and flexibility improvement.
Eccentric contractions
Lengthening muscles to fatigue, creating a long, lean look.
The shake
Indicates muscle fatigue, crucial for muscle growth and toning.
Why you’ll love Barrecore
Science-backed workouts
Effective ballet, yoga, and pilates- inspired exercises for a lean physique.
Expert guidance
Hands-on adjustments from rigorously trained instructors for optimum results.
Inclusive community
Welcoming all ages, genders, and fitness levels, incl. pre- and post-natal.
Holistic wellbeing
Quick, 45-minute sessions improve mental clarity and reduce stress.
Frequently asked questions
When can I start Baby & Me classes after giving birth?
You can join from 6 weeks postpartum, or 12 weeks if you’ve had a C-section—just make sure you’ve had your postnatal check-up and been cleared to exercise.
How old can my baby be to attend?
Our classes are designed for babies from 6 weeks up to the crawling stage. Once your little one is on the move, it’s time to graduate.
Do I need any prior barre or fitness experience?
Not at all. Whether you’re new to barre or easing back into movement, our instructors will guide you through every step with care and expertise.
What do I need to bring?
Just the essentials for you and your baby—a baby carrier or blanket, plus anything your little one might need during class. We provide all mats and props. Please note: due to limited space, we kindly ask that prams are not brought into the studio.
Can I feed or change my baby during class?
Absolutely. We get it—babies run on their own schedule. You’re welcome to pause, feed, or change your baby at any time. This is a judgment-free, parent-friendly space.
What if my baby cries or gets fussy?
That’s completely normal. Our instructors and fellow parents are incredibly understanding. You can take breaks or soothe your baby as needed – we’re here to support you, not stress you.
What should I wear?
Anything you feel comfortable moving in – think leggings, a soft top, and grippy socks (which we also sell in-studio if you need a pair).
United Fitness Membership
Enjoy unlimited access to premier London studios locations, offering a mix of Barrecore, Boom Cycle, Reformcore, and Triyoga classes.
See benefits
Unlimited classes Access premier studio locations across London
Diverse workouts Reformer Pilates, Yoga, Barre, Cycling and more
Best value 12 months of access
Flexible Pause your membership up to 4 times a year
From £12.67 / class
Unlimited classes - £225 / month
What people say about us
At the time, I was out of shape post-Covid and struggling to work out due to chronic pain from endometriosis. But from the moment I stepped into the studio, I was welcomed with open arms. The front-of-house team and all the instructors made me feel supported, never judged for my limitations or fitness level. Instead, I was gently and consistently encouraged to push myself in ways that felt safe and respectful of my condition.
Words can’t fully express how grateful I am for the community I’ve found here. The staff and instructors are not only incredibly professional but also deeply compassionate. 💕 Barrecore Notting Hill has become a true safe haven for me, a space where I feel empowered, supported, and stronger every day.
Special thanks to: 🌸Amber, for always pushing me to get my form right
🌸Mani, for her incredible support and reminders to breathe through class
🌸Lucy, for her dynamic classes and spot-on playlists
🌸Eva, for helping me smile through the burn
🌸Sophia, for always encouraging me
🌸Leo, for always being a ray of light
🌸and to Bryony, Nathalie, Grace, Harriet, Flo, Rebecca, Aisling, Jacqueline, Edward, Isobel, Micaela, Bethany, Isabella, Melissa, Esmé, Heather, Philip, Maria, and so many more for all your support though class!
Also, a big thank you to the front-of-house team, who are always the kindest people.💕 Shoutout to Sophie, Jade, and so many others who’ve made every visit feel warm and welcoming.
Even after all these years, barre is still just as challenging and it’s always a joy to come in, work out, and feel so supported. I’m thrilled with the results; I feel stronger, more in control of my body, and it’s helped immensely with managing pain. Lots of love to the entire team, and to anyone I haven’t named, please know how truly grateful I also am for your support!💕
Lots of love 🫶🏼
An intense workout that pushed my limits while always guiding me back to the flow of my breath. A perfect balance of strength, control, and mindfulness. Thank you so much! ☺️♥️
Love the front desk -, Taya, Maliqcah, Ami and all the others - so welcoming -
And classes are the best - Mat and Barre - love the express Hebba, Tyra, Amber Lucy, Donell (Mat) Izabella, Mani - Honestly wonderful
My boyfriend loves coming too !! Don't mistake this for Ballet - I am fitter, I have improved posture, and strong abs - and no back pain
I did a trial and then joined with an unlimited membership -
Its the combination of amazing trainers and staff that led me to join - other studios near by were not as warm or flexible -
Thank you - I love coming here
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