BarreHIIT

BarreSWEAT

Level: Intermediate

Length of class: 45 minutes

BarreSWEAT builds on our famous BarreSIGNATURE, but adds in continuous movements and low-impact cardio exercises to add intensity and increase your heart rate.

ARE YOU A NEW CLIENT? This class requires a good understanding of our Barrecore Method, and we ask that you complete at least 3 BarreSIGNATURE classes before progressing to this class. We instead recommend BarreFORM and BarreSIGNATURE.

ARE YOU PRE OR POST NATAL? While our classes are one of the safest ways for you to exercise, this class is not suitable. We advise that you complete our pre/postnatal private session to learn modifications which will keep yourself and your baby safe, and then join our BarreFORM, BarreSIGNATURE and BarreEXPRESS classes.

GENERAL
- No need to bring mats, equipment or shoes - just comfortable workout wear!
- Socks are required for hygiene reasons. We sell grippy socks in our studios, which will give you the most effective workout.
- Please be on time as we don’t allow late entry for health & safety reasons.
- Studios are fully equipped with towels, hairdryers and amenities.

View Timetable
BarreHIIT

BarreHIIT