BarreFORM | Full Body | 45 minutes
More repetitions and slower transitions!
This class goes deep into our technique, helping you refine your positioning to get the most out of every single move in all your Barrecore classes. Great if you are new, getting back into fitness or recovering from injury - but equally attended by our hardcore clients as it's still a very challenging class!
Focus: Full body
Equipment: Chair, Light weights
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