This is an excerpt and image from this article by Sheerlux, in which Barrecore featured.
Whether you're a gym enthusiast or just getting started with fintess, staying on track can be a challenge. Sheerluxe sat down with the capital's leading fitness experts to find out how they make exercise a way of life...
"My workouts have to be time efficient, interesting and challenging, keeping my body guessing, as well as stress-reducing, leaving me energised and inspired for the next session. I make sure I get in an effective workout every fourth day to keep my body in 'fat melting' mode. I'm also a huge advocate of taking magnesium within 30 minutes of a workout - it's the fastest way to reduce the natural uplift of cortisol a workout can produce. When cortisol lowers quickly post-workout, belly fats melts away more effectively." - Niki Rein, founder of Barrecore.
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Creating your own personalised playlists on Barrecore is easy - to start, simply find a video you like, then click the button that looks like this:
You can name your playlist, add as many videos as you'd like to it, and remove/reorder the videos in your playlist to suit your training needs.
To remove a video from a playlist, simply click the 'x' on the video in the playlist view that you no longer want to watch, and confirm to remove.
To re-order it, just click the left '<' and right '>' arrows of the video in the playlist, to swap it with the video next to it.
You'll find your favourite playlists saved for you once you have signed in.