DAILY MAIL: SHE STAYS FIT BY DOING THREE SESSIONS OF BARRECORE EACH WEEK

This is an excerpt and image from this article by Daily Mail, in which Barrecore featured.


This is what 55 looks like: Mother-of-three says relaxing night oils and ballet fitness keeps her youthful


Jo Hooper who lives in London with her husband, has three sons in their 20s. She stays fit by doing three sessions of Barrecore each week


MIDLIFE BALLET FITNESS

As a child I loved ballet — but I gave it up at 17. Then, at 50, I was advised to start weight training in the gym. I thought, ‘I’m not doing that.’ I’d heard about Barrecore, which combines ballet with weights exercises. So I’ve been doing three sessions a week (from £25 per one-on-one class, barrecore.com). It’s much more fun and is good for the core and glutes, too.




Our unique Barrecore Method is recognised as one of the fastest, safest and most effective body transformation exercises, and has been publicly endorsed by Claudia Schiffer, Pippa Middleton, Rita Ora, Vogue, Elle, Women's Health, Condé Nast and Vanity Fair amongst many others. We have physical studios as well as online workouts accessed by Barrecore fans in over 100 countries. Barrecore is suitable for all fitness levels, and can easily be done from home without special equipment. Try our workouts through the free trial of Live Streamed Classes, or the free trial of our Videos On Demand.

"She stays fit by doing three sessions of Barrecore each week"