Since a young age Helena has been an active person, dancing and feeling the greatest sense of happiest when moving her body. This developed into a love of various forms of exercise to support her mental and physical well being.
She hopes to inspire her clients to challenge themselves and create goals; becoming more bodily aware, working to their own maximum. She hopes to leave her clients feeling like they have achieved something, feeling strong and walking out of the studio with a positive mindset.
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TRY OUR ONLINE WORKOUTS FOR FREECreating your own personalised playlists on Barrecore is easy - to start, simply find a video you like, then click the button that looks like this:
You can name your playlist, add as many videos as you'd like to it, and remove/reorder the videos in your playlist to suit your training needs.
To remove a video from a playlist, simply click the 'x' on the video in the playlist view that you no longer want to watch, and confirm to remove.
To re-order it, just click the left '<' and right '>' arrows of the video in the playlist, to swap it with the video next to it.
You'll find your favourite playlists saved for you once you have signed in.
