Level: Suitable for all
Length of class: 45 minutes
BarreSIGNATURE 45 uses a unique combination of low impact but high intensity isometric exercises (small intense movements), your entire body will start sculpting in just a few weeks.
ARE YOU A NEW CLIENT? This format is the perfect place to start. Please arrive 10 minutes early to get set up!
ARE YOU PRE OR POST NATAL? This class is a great way for you to exercise, but we strongly advise that you first complete our pre/postnatal private session to learn modifications which will keep yourself and your baby safe. Other suitable classes include BarreFORM and BarreEXPRESS.
- No need to bring mats, equipment or shoes - just comfortable workout wear!
- Socks are required for hygiene reasons. We sell grippy socks in our studios, which will give you the most effective workout.
- Please be on time as we don’t allow late entry for health & safety reasons.
- Studios are fully equipped with towels, hairdryers and amenities.
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Creating your own personalised playlists on Barrecore is easy - to start, simply find a video you like, then click the button that looks like this:
You can name your playlist, add as many videos as you'd like to it, and remove/reorder the videos in your playlist to suit your training needs.
To remove a video from a playlist, simply click the 'x' on the video in the playlist view that you no longer want to watch, and confirm to remove.
To re-order it, just click the left '<' and right '>' arrows of the video in the playlist, to swap it with the video next to it.
You'll find your favourite playlists saved for you once you have signed in.