Level: Suitable for all
Length of class: 45 minutes
BarreSIGNATURE is our famous original class and uses a combination of bodyweight resistance, light props, work at the barre and high repetitions to exhaust all your major muscle groups. As with all our classes, the teacher will offer you modifications throughout in order to decrease or increase the intensity, so this class is suitable to newbies as well as our long-term clients.
This format is the perfect place to start. Get more tips for your first class here.
If you have booked to do this class in one of our studios, please arrive 10 minutes early so that we can get you set up. Also make sure you familiarize yourself with our important studio procedures due to COVID-19 ahead of arriving at the studio.
This class is one of the best ways for you to exercise. The other suitable class for you is BarreFORM and our live streamed BarrePRENATAL. We strongly advise that you first book into a Prenatal Private Modification Session to learn modifications which will keep yourself and your baby safe.
Please make sure that you have been cleared for exercise by your doctor. We strongly advise that you stick to BarreFORM and BarreSIGNATURE for the first few months, to build back your strength. If you have any specific issues i.e. diastasis recti, we strongly advise that you book Private Sessions to get targeted help by one of our expert teachers.
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Creating your own personalised playlists on Barrecore is easy - to start, simply find a video you like, then click the button that looks like this:
You can name your playlist, add as many videos as you'd like to it, and remove/reorder the videos in your playlist to suit your training needs.
To remove a video from a playlist, simply click the 'x' on the video in the playlist view that you no longer want to watch, and confirm to remove.
To re-order it, just click the left '<' and right '>' arrows of the video in the playlist, to swap it with the video next to it.
You'll find your favourite playlists saved for you once you have signed in.