Level: Intermediate
Length of class: 55 minutes
BarreSCULPT builds on our famous BarreSIGNATURE class, but tones and lengthens your muscles even further, by restricting your range of movement through the use of resistance bands. Add a BarreSCULPT class to your weekly workout schedule and you'll notice an even faster change in your body.
ARE YOU A NEW CLIENT? This class requires a good understanding of our Barrecore Method, and we ask that you complete at least 3 BarreSIGNATURE classes before progressing to this class. We instead recommend BarreFORM and BarreSIGNATURE.
ARE YOU PRE OR POST NATAL? While our classes are one of the safest ways for you to exercise, this class is not suitable. We advise that you complete our pre/postnatal private session to learn modifications which will keep yourself and your baby safe, and then join our BarreFORM, BarreSIGNATURE and BarreEXPRESS classes.
GENERAL INFORMATION
- There is no need to bring mats, equipment or shoes to any of your classes with Barrecore - just comfortable workout wear!
- Socks are required for hygiene reasons. We sell grippy socks in our studios, which will give you the most effective workout.
- Please be on time as we don’t allow late entry for health & safety reasons.
- Studios are fully equipped with towels, hairdryers and amenities.
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TRY OUR ONLINE WORKOUTS FOR FREECreating your own personalised playlists on Barrecore is easy - to start, simply find a video you like, then click the button that looks like this:
You can name your playlist, add as many videos as you'd like to it, and remove/reorder the videos in your playlist to suit your training needs.
To remove a video from a playlist, simply click the 'x' on the video in the playlist view that you no longer want to watch, and confirm to remove.
To re-order it, just click the left '<' and right '>' arrows of the video in the playlist, to swap it with the video next to it.
You'll find your favourite playlists saved for you once you have signed in.
