BarreSIGNATURE

BarreSIGNATURE 45

Level: Suitable for all

Length of class: 45 minutes

BarreSIGNATURE 45 uses a unique combination of low impact but high intensity isometric exercises (small intense movements), your entire body will start sculpting in just a few weeks.

ARE YOU A NEW CLIENT? This format is the perfect place to start. Please arrive 10 minutes early to get set up!

ARE YOU PRE OR POST NATAL? This class is a great way for you to exercise, but we strongly advise that you first complete our pre/postnatal private session to learn modifications which will keep yourself and your baby safe. Other suitable classes include BarreFORM and BarreEXPRESS.

GENERAL
- No need to bring mats, equipment or shoes - just comfortable workout wear!
- Socks are required for hygiene reasons. We sell grippy socks in our studios, which will give you the most effective workout.
- Please be on time as we don’t allow late entry for health & safety reasons.
- Studios are fully equipped with towels, hairdryers and amenities.

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