BarreEXPRESS

BarreEXPRESS

Level: Suitable for all

Length of class: 45 minutes

BarreEXPRESS builds on our famous BarreSIGNATURE class, but ensures that you achieve that muscle burn-out in just 45 minutes, by limiting transitions between sets, and spending less time stretching.

ARE YOU A NEW CLIENT? This class is suitable but we recommend that you start with BarreFORM or BarreSIGNATURE. Please arrive 10 minutes early so that we can get you set up!

ARE YOU PRE OR POST NATAL? This class is one of the best ways for you to exercise, but we strongly advise that you first complete our pre/postnatal private session to learn modifications which will keep yourself and your baby safe. Other suitable classes include BarreFORM, and BarreSIGNATURE.

GENERAL
- No need to bring mats, equipment or shoes - just comfortable workout wear!
- Socks are required for hygiene reasons. We sell grippy socks in our studios, which will give you the most effective workout.
- Please be on time as we don’t allow late entry for health & safety reasons.
- Studios are fully equipped with towels, hairdryers and amenities.

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BarreEXPRESS

BarreEXPRESS